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Authentic Lebanese recipes made simple

29. November 2025

THE ULTIMATE CREAMY POTATO SOUP

The first potato soup I have ever tasted was at my in-laws’ in Germany many years ago. I was pleasantly surprised by its distinctive flavour that was new to me. My mother in-law had added some green vegetable paste to the potatoes in the pressure cooker, which she always used to save energy.

Learning new flavours

I was intrigued by the “green” jars she kept in her fridge, and with my broken German I wanted to learn more about it from her. She looked at me and smiled. Sellery, she said in her northern German pronunciation, the S like z and the R like a French r. It sounded so sweet! Later my husband explained to me that his mother had always prepared this paste from vegetables she grew in her garden. That included celery, lovage, leek, parsley and carrots. To this paste she would add a lot of salt to preserve. That I must say was my first German cooking lesson.

My mother in-law would also add one or two tablespoonsful of her concentrated paste as a base to her Rinfleischsuppe (prime boiled beef with roots vegetable), a hearty soup on cold winter days adding this extra savoury depth to the meat stock.

Her paste gained a fan, my mother, who would order her jar to be delivered to Beirut every year. Known for her culinary creativity, my mother even came up with a delicious chicken recipe using the paste in the potato stuffing. Come to think of it now, I need to recreate this dish very soon. I had totally forgotten about it!  

Celery or lovage?

The peppery taste of celery is quite sharp however, and to some people it is just disagreeable. One or two sticks of celery would be the right amount for any soup or stock you are preparing. Lovage plant (known as Maggikraut or Liebstöckel in German) for instance, grows like weeds and is very rich in salt, and in taste very similar to celery making it a good alternative. In both cases you will be dealing with lots of greens, as you will be buying a whole head of celery or a bunch of lovage leaves. Fortunately, both plants freeze very well!

Ingredients of the soup. I will be using 2 sticks of celery only and one tablespoon of lovage paste. You can also use one of the two only.
Add all ingredients except for milk and butter and cover with water
Purée with a hand mixer
Add butter, milk and salt
Purée until creamy, cook for 5 minutes and serve with sour bread

How to make lovage paste

To make lovage paste you need to thoroughly rinse the leaves and pat them dry. After finely chopping them in a food processor, you need to mix in sea salt. The ratio should be 7:1 by dividing the weight of the leaves by 7. You can watch a reel for details and recipe.

Lovage plant grows very fast. The taste is peppery like celery.
Pulse lovage leaves to get a paste. For demonstration and recipe click on reel below

How to make lovage paste in a reel

Dina Kohl

The ultimate creamy potato soup

Creamy potato soup with lovage
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Servings: 4 servings
Course: main dish, Starter
Cuisine: German
Ingredients Method Notes

Ingredients
  

  • 1 litre cold water
  • 1 kg mealy potatoes peeled, rinsed and cut into cubes
  • 1 medium onion peeled, and coarsely chopped
  • 2 celery sticks 100 g, trimmed, rinsed, and coarsely chopped
  • ½ leek 100 g, trimmed, rinsed and sliced
  • handful of fresh parsley rinsed and drained
  • handful of fresh lovage rinsed and drained,
  • optional
  • 1 medium carrot (100 g), peeled and chopped into small cubes
  • 3 garlic cloves peeled and crushed
  • 1 teaspoon salt or to taste
  • ¼ teaspoon black pepper
  • 250 ml milk
  • 30 g butter

Method
 

  1. Place all the vegetables in a medium pot, and add the salt and the water to cover. Cover and bring to a boil over high heat. Reduce heat to medium-low and cook, covered, for about 30 minutes, or until the potatoes break easily when pierced with a knife, and carrots and celery are tender.
  2. Remove the pot to the side, and using a stand mixer purée the vegetables in the pot. Add the milk and butter and continue pureeing for a few seconds. Return pot to the cooking ring and cook over medium-low heat for few minutes. Add a bit of hot water if too thick, and adjust taste if required. Serve hot with a slice of rustic bread.

Notes

All images and text © Dina Bayoud Kohl

Filed Under: INTERNATIONAL, SALAD & SOUPS

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The world is full of flavors, it would be a pity not to share them! My flavors are largely mediterranean, predominantly Lebanese, and occasionally German.

Well-tested and foolproof recipes from my repertoire are a humble contribution to preserve my Lebanese heritage, and to honor diversity of food cultures.

 

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