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Authentic Lebanese recipes made simple

SALAD & SOUPS

ADAS BI HAMED (LEMONY LENTIL SOUP)

7. January 2026

This is one of the first recipes I created in my “cooking career”. I was relying on my taste buds, as I was not able to reach my mother for help all the time. It must have been around 1990 when calling Lebanon meant dialling a number hundred times until you got through. A nearly…

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Filed Under: SALAD & SOUPS, VEGETARTIAN

AUTHENTIC TABBOULEH

12. December 2025

The queen among all salads, tabbouleh is a vitamin bomb, an expression I learned in Germany when talking about super healthy food. Parsley is an excellent source of folic acid and vitamins A, C and K! Key ingredients: Parsley An authentic tabbouleh is prepared with lots of parsley and little bulgur, and not the other…

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Filed Under: SALAD & SOUPS, VEGAN, VEGETARTIAN

THE ULTIMATE CREAMY POTATO SOUP

29. November 2025

The first potato soup I have ever tasted was at my in-laws’ in Germany many years ago. I was pleasantly surprised by its distinctive flavour that was new to me. My mother in-law had added some green vegetable paste to the potatoes in the pressure cooker, which she always used to save energy. Learning new…

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Filed Under: INTERNATIONAL, SALAD & SOUPS

CREAMY PUMPKIN SOUP

9. November 2025

Pumpkin soup is one of my favourite soups all year round. It is easy to make and delicious. Although one can use any kind of squash or pumpkin to make this soup, I prefer Hokkaido. I love its delicate sweet and slightly nutty flavour. Not only that, but it is also very rich in vitamins,…

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Filed Under: INTERNATIONAL, SALAD & SOUPS

SALTET EL RAHEB (LEBANESE AUBERGINE SALAD)

5. November 2025

Saltet el Raheb, or Monk’s Salad, is probably named as such to reflect monks’ and hermits’ frugal lives in the Lebanese mountains. The Lebanese mountains have been home for numerous monasteries for centuries. Just imagine this scenery: Amid a breathtaking mountainous landscape and deep valleys, monks are carefully chargrilling their home-grown aubergines over an open…

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Filed Under: SALAD & SOUPS, VEGAN, VEGETARTIAN

SHORBET DJEJ (Lebanese Chicken soup)

4. October 2025

Chicken soup is a great old home remedy. Like my mother and my grandmother and many others before them, I strongly believe that chicken soup can help ease cold and flu symptoms. Besides its “healing” anti-inflammatory properties (it can clear nasal congestion and ease sore throat), it is really delicious. I don’t only cook it…

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Filed Under: MEAT & POULTRY, SALAD & SOUPS

FATTOUSH (LEBANESE MIXED SALAD)

29. September 2025

Salads for all occasions Fattoush is a refreshing and vibrant salad made of mixed herbaceous greens and a variety of fresh vegetables. Its dressing is a zesty blend of lemon juice, pomegranate molasses, sumac and olive oil. Its trademark is its crispy pita bread on top. Its experience is divine! It is a staple salad…

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Filed Under: SALAD & SOUPS, VEGAN, VEGETARTIAN

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Recent Posts

  • JUICY FRIKADELLEN (BURGER PATTIES)
  • ADAS BI HAMED (LEMONY LENTIL SOUP)
  • CRISPY CHEESE ROLLS
  • BÛCHE DE NOËL (FRENCH YULE LOG)
  • GERMAN VANILLA CRESCENT COOKIES

Recent Comments

  1. Liliane Khouri on MDARDARA (GREEN LENTILS WITH RICE)
  2. Dina Kohl on BÛCHE DE NOËL (FRENCH YULE LOG)
  3. Dina Kohl on FRENCH SABLÉ COOKIES
  4. Liliane Khouri on FRENCH SABLÉ COOKIES
  5. Liliane Khouri on BÛCHE DE NOËL (FRENCH YULE LOG)

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The world is full of flavors, it would be a pity not to share them! My flavors are largely mediterranean, predominantly Lebanese, and occasionally German.

Well-tested and foolproof recipes from my repertoire are a humble contribution to preserve my Lebanese heritage, and to honor diversity of food cultures.

 

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