Nothing beats a warm Goulash on icy winter days, especially like today after a long walk in the woods. I had prepared the soup before and let it cook on a small flame while I was away. What a blessing to return to the cosiness of my home, and find it filled with the warm smell of paprika, pepper and oregano! I took off my hiking shoes, my jacket and my bonnet, grabbed an empty cold bowl and filled it to the top with this heart warming most delicious soup!
I loved this version of Hungarian Goulash instantly when I tried it many years ago. As the name suggests, Goulash originated in Hungary, but it is widely popular in central Europe. It also exists in different variations. It can be cooked with beef, lamb, pork or venison. It can be prepared more like a stew served with pasta or like a soup served with bread. There is Goulash in tomato sauce, but also goulash in a dark beer sauce. I have tried the latter, mouth-watering experience! Goulash is very versatile also in terms of spices and vegetables. Some cook it only with meat and lots of onions, and others add peppers and potatoes. Some recipes include caraway, and others include oregano and mustard. The list is long, I tell you, which makes Goulash an intriguing recipe to play with. An authentic Goulash, however, should always be a little spicy. Germans love to serve it as a midnight soothing dish in private parties on New Year’s Eve.
But again, who says Goulash can’t be cooked outside Europe, in Lebanon in summer for example? Two years ago I made a big pot of Goulash for a Bonfire summer Fest organised by “Marjeyoun Connect” in the Pine Woods of Marjeyoun, a small town in south Lebanon. I was lucky to have helpers who cut and chopped the meat, onions, peppers and potatoes. Even the little ones in the family engaged in their own ways, and everyone was excited to taste a new dish. At the end, the soup turned out to be the hit that evening!
As luck would have it, I was contacted by Radio Monte Carlo to talk about a German dish one month later. I chose Goulash and gave some interesting historical facts about it. So if you speak or understand Arabic, you can listen to the interview on Lebanese Cookbook page under Press. If you don’t, and you are interested to learn more, you will find lots of information online.
And last but not least if you are looking forward to trying the soup, just follow the steps and recipe below, and warm your loved ones with this incredibly hearty and tasty soup.

Hungarian goulash
Ingredients
- 90 ml sunflower oil
- 1 kg sirloin beef cut into small cubes (about 1.5-cm)
- 2 teaspoons sweet paprika
- 500 g onions chopped
- 2 large red peppers 400 g, cut into small cubes
- 1 red Chilli chopped
- 10 small garlic cloves crushed
- 2-3 teaspoons Mustard
- 2 heaped tablespoonful tomato paste
- 1 ½ tablespoons dried oregano
- 1 ½ teaspoons salt
- ½ teaspoon black pepper
- 500 g potatoes peeled and cut into small cubes
- 2 cans plum tomatoes chopped, each 240 g drained weight
- 1 litre hot water
Instructions
- Heat the oil in a large pot over medium to high heat. Add the meat and sweet paprika and cook until the liquids are reduced to more than half, about 15 minutes. Reduce heat to medium and mix in the onions, red chilli and red pepper. Continue cooking for about 10-15 minutes, stirring occasionally until the onions and pepper are wilted and slightly brown.
- Mix in the crushed garlic, mustard, tomato paste and oregano, and continue cooking for a few minutes. Add the potatoes and season with the salt and pepper.
- Pour in the plum tomatoes and hot water. Cover and bring to a boil. Reduce heat to medium-low, add 1 teaspoon of salt and continue cooking, covered, for one hour, or until the meat is tender. Stir occasionally. Adjust taste if required.
I can’t wait to try it! It has everything that o like .
My husband doesn’t like peppers though in any color,
I wonder if I can replace them with more onions??
Sure, you can make it without any peppers. As I said in my post, you can do whatever you feel like doing. I sometimes add a can of sweet corn, for example. The more onions the better. Looking forward to your feedback!
What a lovely event with a very special dish …. it was unheard of having Goulash in mid-summer in South of Lebanon in a spectacular forest with wonderful people …
Thank you Dina for adding a Hungarian splash to our event.
My pleasure! We need to do more events like these this summer 🙂